Is online anger management just as effective as face to face anger management classes?

Anger management classes online are just as effective as face to face anger management classes. What is important to understand is that you are doing the work in the class. The anger management class is not working for you, you are working the program. You can go to face to face anger management classes and not put much effort into making changes just as you can take an online anger management class and just skim by to get a certificate. The real question to be answered is; are you ready to work and make changes in your life? If the answer is yes, then you need to decide what type of "learner" you are. Do you like to have face to face interaction with someone or do learn better on your own going through the material that is important to you? Most people have told me that they like the online approach because they can spend time on the areas where they need the help and speed through areas of the program that aren't as important to them. Many have also told me that they like the online anger management class because they can go through the material when they are relaxed and able to concentrate. There are no parking issues, no loss of work or school. Whatever you decide, you need to be ready to make changes and then take whichever approach you choose seriously. Anger Management Classes