How can I get a jump start on learning about my anger?

The first thing about starting anger management is you have to be ready to make some changes. You are the most important element in changing your life and your behavior. One thing that I offer for those who want to get a jump start on learning about their anger is an anger evalution. By taking the anger evaluation, you will learn how you handle your anger, what angers you, if you are chronically angry or if you are situationally angry and much more. By obtaining that information we can make an anger management treatment plan specifically for you and your needs. http://www.angermanagementonline.com http://www.angerevaluation.com